I had all the ingredients needed and figured a nice garden salad and some rice would be the perfect accompaniments.
Josh's exact words? "You're really on a roll with these dinners you've been making! That was delicious!" I couldn't even believe what I had heard. I think he likes this experiment! P.S...Please just don't remind them that they haven't had tacos this week!
Mahi Mahi Al Forno with Soy and Scallions
Serves: 4
Approximate time to prepare and cook: 25 minutes
4 mahi mahi filets (6oz each)
2 Tbsp basting oil
1/2 cup panko bread crumbs (I used whole wheat panko bread crumbs)
2 green onions, thinly sliced
2 Tbsp reduced sodium soy sauce
Bosari original seasoned salt
Directions:
Preheat oven to 450 degrees.
Enjoy!!Preheat oven to 450 degrees.
- Spray baking sheet with nonstick spray; place fish on sheet.
- Combine basting oil, panko, and green onions in a small bowl. Drizzle each piece of fish with 1/2 Tbsp soy sauce. Lightly season with Borsari; top each with 1/4 of the panko mixture.
- Bake about 14 min, or until internal temp reaches 130 degrees. Check by inserting thermometer halfway into thickest part of fish. Remove from oven; let rest 2 min.
"Until you make peace with who you are, you'll never be content with what you have."
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